第 14 天 gpp 挑战与 julia v earth。简单变体的肌肉伸展和压力训练。

Hi guys Julia Versys here. Today is 30th March of 2022 and today is 14th day of our GBP challenge

Today we are going to do also not hard training, even not normal training, it will be a little bit easier

Because actually if you are a man and watching this movie, for women very important do some activities during her period

But it cannot be too much tension of your body, because after that it can cause some problems with women's parts

Actually when I was younger I got some problems and I got even operation after that