Vanilla whey, 1 banana, 2 scoops of porridge oats, 2 spoons of peanut butter, scoop of almonds Milk and/or water in a liquidiser. I find it delicious and it really fills me up. Pure goodness!
Syntha 6 vanilla is AMAZING, taste like vanilla ice cream. muscle tech platinum whey chocolate is good too.. but syntha 6 is really the best flavour. ON protein is ok but not amazing...MusclePharm combat icecream and chocolate are pretty good too. what do you think?
what do you think?